January 11, 2016
7 Days Yoga & Meditation Trip
Written By Anastasia Kelaidi
We warmly welcome you in Goa!
Through this special program, which takes place in an area of high energy, we will manage to calm our body and mind. By various techniques of meditation & yoga we will allow our entire existence to relax and rejuvenate.
Day 1: Goa (L,A,D)
Our representative will meet & greet you at the Goa Airport. You will be transferred at your hotel.
Experience the city of Goa, the so-called “hippies’ paradise”.
Through our daily yoga & meditation program we will learn our soul & body. We will feel the absolute peace to overwhelm our senses and discover our own nirvana.
2:30pm Lunch
3:30-5:30pm FreeTime
5:30pm Afternoon Snack
6:00-7:30pm “Get to know each other” – the main techniques of Psychodrama
8:00pm Dinner
9:00pm Osho (yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 2: (B,BR,L,Α,D):
7:00-8:30am S.Yoga- Hatha PranidhanaY.Nidva (Sadhana morning)
8:30-9:30am Breakfast
10:30am-12:00pm Meditation on the beach
12:15pm Brunch
12:30-2:00pm Free Time
2:30pm Lunch
3:30-5:00pm Free Time
5:30pm Afternoon Snack
6:00-7:30pm Dance & Expression
8:00pm Dinner
9:00pm Satyanananda (Yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 3- Day Tour ” Jungle Book” (B,BR,L,A,D):
7:00-8:30am S.Yoga- HathaPranidhanaY.Nidva (Sadhanamorning)
8:30-9:30am Breakfast
Today after our breakfast we will enjoy a day tour to the “Jungle”. Passing through the picturesque Goan countryside we will arrive at the jungle lodge “Shantiu”. There, we will enjoy a jungle adventure full of exciting activities. Upon arrival locals will welcome us wearing floral garlands. The elephant show will follow and then we will enjoy elephant rides, bullock cart rides, elephant wash and elephant shower. Afterhavingour lunch and before returning to our hotel we will have a short walk to Tambdi Surla, where we will have the chance to admire the Indian 13th Century ancient temple.
5:30pm Afternoon Snack
6:00-7:30pm Communication & Contact in Pairs
8:00pm Dinner
9:00pm Krishnamacharya (Yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 4 (B,BR,L,A,D):
7:00-8:30am S.Yoga- Hatha PranidhanaY.Nidva (Sadhana morning)
8:30-9:30am Breakfast
10:30am-12:00pm Meditation “Whirling”
12:15pm Brunch
12:30-2:00pm Free Time
2:30pm Lunch
3:30-5:00pm Free Time
5:30pm Afternoon Snack
6:00-7:30pm Music & Meditation
8:00pm Dinner
9:00pm Yogananda (Yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 5 (B,BR,L,A,D):
7:00-8:30am S.Yoga- Hatha PranidhanaY.Nidva (Sadhana morning)
8:30-9:30am Breakfast
10:30am-12:00pm Meditation “Gibberish “
12:15pm Brunch
12:30-2:00pm Free Time
2:30pm Lunch
3:30-5:00pm Free Time
5:30pm Afternoon Snack
6:00-7:30pm Meditation & Expression Through Painting
8:00pm Dinner
9:00pm Bashar (Yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 6 (B,BR,L,A,D):
7:00-8:30am S.Yoga- Hatha PranidhanaY.Nidva (Sadhana morning)
8:30-9:30am Breakfast
10:30am-12:00pm Meditation “Nortaraj”
12:15pm Brunch
12:30-2:00pm Free Time
2:30pm Lunch
3:30-5:00pm Free Time
5:30pm Afternoon Snack
6:00-7:30pm Meditation & Expression Through Theatrical Movement
8:00pm Dinner
9:00pm Maharay (Yoga Guru)
9:30pm Closing the day – Insights – “What did i get”
Day 7 – Departure (B,BR,L):
7:00-8:30am S.Yoga- Hatha PranidhanaY.Nidva (Sadhana morning)
8:30-9:30am Breakfast
10:30am-12:00pm Meditation “Laughing yoga” – Kirtan meeting – Farewell meeting
12:15pm Brunch
12:30-2:00pm Free Time
2:30pm Lunch
This fascinating journey is coming to its end. We managed to explore more about ourselves, removed stress, cleaned our body and soul, rejuvenated, balanced and learned the way to communicate with our inner world.
After lunch we will be transferred to the airport for our flight back home.
Fly home with a lifetime of wonderful memories!
END OF TOUR
Note: Tour and Tour Information are subject to change.
Meals Provided: = B = breakfast, BR = brunch, L = lunch, A= afternoon snack, D = dinner
For dates: February 19-26, March 4-11 & 18-25
From $1,150/person in Double (A/C Beach Tent*)
Montego Bay Beach Resort Goa
For dates: March 25 – April 1
From $1,650/person in Double (Country Yard View*)
Acron Waterfront Resort
For dates: March 11-18
From $1,950/person in Double (Standard Room*)
The Beach House
*upgrades upon request
Prices include:
Arrival & Departure from / to the airport of Goa
Accommodation as listed
Yoga & Meditation as per itinerary
Tours as per itinerary
Meals as listed (B,BR,L,A,D)
Escort (yoga / meditation teacher) throughout the trip
Prices do not include
International air flights
Travel Insurance
Pre/Post Touring/Accommodation
Anything listed as option or optional
Tips for guides/drivers/porters
| Country: | GOA |
| Website URL: | You need to be a club member - if you want to see it! |
| Currency: | USD |
| Top Travel Voucher: | Discount: USD 100/per pax onwards - min 2 pax |
| Contact Email: | You need to be a club member - if you want to see it! |
| Phone Number: | You need to be a club member - if you want to see it! |
| Contact Name: | You need to be a club member - if you want to see it! |
Top Travel Activities : Accommodations , Adventure Travel , Around the world tours , India , Medical Tourism , Resorts & Lodges , Safaris , Spa / Welllness
