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May 4, 2020


Written By Culture Holidays India Pvt Ltd

You will experience a higher sense of inner peace as you discover the power of meditation.

Physical & Mental Health Benefits of Yoga & Meditation:
Improves flexibility, strength, muscle form, and toning.

Improves concentration, focus, and mental clarity.

Reduces Blood Pressure.

Reduces stress, depression, and anxiety through increased endorphin secretion.

Improves blood circulation which detoxifies your body.

Stabilizes breathing and improves lung capacity.

Reduces pain in joints, back, arthritis, migraines, and muscle soreness.

Mood stabilization.

Improves sleep and reduces sleep disturbance.

Increases feelings of well-being and self-image.

Balances the hormonal system.

Regulates metabolism and improves digestion.

Why Yoga in Rishikesh:
Rishikesh is the birthplace of yoga & Meditation. Yoga is a beautiful and enriching way to connect with others and ourselves. Come with us and heal your Body by YOGA & MEDITATION and know about Seven Chakras of Yoga and Transforming Life by Mediation. You also will learn Eight Limbs of Yoga i.e. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.

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Top Travel Activities : Heritage & Cultural , India

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Culture Holidays India Pvt Ltd

ABOUT US You may call us an International Luxury Tour Operator but we would like to be known as the best trip of your entire life. Wide eyed, when you smile with awe in the face of a spectacle, nothing will give us greater joy. WE ARE SPECIAL We love going that extra mile to garnish your customary trip with local colours. Because, just think, what really is the essence of a place if not its own rare traditions and folklore. OUR MISSION IS OUR MOUNTAIN We want to foster a worldwide league of avid travelers under our wing as a leading International Luxury Tour Operator. OUR VISION IS OUR DREAM We believe in magic. Extraordinary travel experiences can touch your life and transform it permanently. Together with our faithful allies and humble means we want to nurture a Global Culture of Travel. OUR WORD IS GOOD We have been serving travelers worldwide since 1999 and have earned the appreciation of countless happy customers. We are also a proud member of IATO and CCRA and approved by the Government of India and the Department of Tourism. WE NEVER WAIVER FROM OUR VALUES Our outstanding results are backed by our team’s conviction in all its dedicated efforts and we absolutely value and stand up for our team. It is below our virtue to compromise on quality because we take our commitments very seriously that is how we hold our high standards and stand tall in our distinction from our adversaries.

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